Jessica Cortez MS, RD, LD

Owner + Registered Dietitian

Jessica's mission is to empower clients to confidently navigate nutrition and challenge unhelpful thoughts about food and their bodies. Passionate about redefining health for each person, she aims to bring back joy and connection to eating. Meeting clients where they are, Jessica offers a strong support foundation, walking alongside clients on their unique journey to healing. Rooted in Intuitive Eating, Health at Every Size, Anti-diet, and Food Freedom, Jessica specializes in treating eating disorders. She also loves working with clients looking to break free from the dieting cycle and improve their overall health or manage medical conditions through dietary intervention.

Jessica is a dog mom of 2 english bulldogs she likes to call her "babies". Jessica is a neurodivergent millennial who loves hockey, is chronically late and is labeled an Enneagram 7W8 & an INFP.

When Jessica isn't working you can find her running, dancing at a country concert, picking up a new hobby and trying new restaurants.